What to Expect in Grief Counseling: A Guide to Healing Through the Dual Process Model

Grieving the loss of a loved one or a significant life change is one of life’s most profound challenges. While grief is universal, everyone experiences it differently. Understanding the Dual Process Model of Grief can offer clarity and compassion for your journey. This blog will explain what to expect in grief counseling, emphasizing this evidence-based framework that balances loss and restoration.