Where Healing Begins and Growth Thrives

Seed & Oak is a Decatur-based counseling practice offering accessible, personalized therapy for individuals, couples, and professionals across Georgia.

The Seed & Oak Philosophy

At Seed & Oak Counseling, we believe the journey of mental health mirrors the growth from seed to oak. Like a seed, you already hold the potential for strength, resilience, and healing. But for that potential to fully flourish, it needs time, care, and the right environment. Therapy is the soil—a safe, supportive space—where your experiences are honored, and you're rooted in your truth.

Through thoughtful nurturing, patience, and some pruning, we’ll explore your roots, confront what’s holding you back, and cultivate resilience. Over time, we’ll work together to help you feel grounded, empowered, and fully supported—standing tall as the strongest version of yourself.

Whether you're navigating anxiety, depression, relationship struggles, past trauma, or simply seeking growth, our experienced therapists in Decatur and the Atlanta, GA area are here to support your path to healing and self-discovery.

Your brighter tomorrow starts here.

(470) 377-2840

Providing you with a safe space to relax, explore and discover.

We seek to create a soothing environment where you can reflect, dig deep, and process your experience.

 

In-person therapy in Decatur, GA & online counseling across Georgia.

Our office is conveniently located in Downtown Decatur, GA, making in-person therapy easily accessible. Can’t make it in? No worries—we offer online therapy across Georgia, Vermont, and South Carolina.

For those who prefer private, in-home support, our concierge therapy services bring professional counseling to you within Metro Atlanta, ensuring comfort, privacy, and convenience.

Services

  • Individual Therapy

  • Couples Therapy

  • Family Therapy

  • Immigration Psychological Evaluations

  • Accelerated Resolution Therapy

Specialties:

  • Relationships are beautiful, yet they can be incredibly complex. If you find yourself entangled in the intricate web of love, trust, and communication, fear not – I'm here to help you unravel the knots and find your way back to harmony.

  • We offer SYMBIS (Saving Your Marriage Before It Starts) Assessments to help couples build strong, healthy relationships. This research-based assessment provides deep insights into relationship dynamics, communication styles, and conflict resolution, helping couples—whether premarital or long-term—gain clarity and connection.

    I integrate SYMBIS into therapy by combining its structured approach with my expertise in attachment and relational dynamics, offering tailored guidance that fosters growth and understanding. This service is available to both heterosexual and LGBTQ+ couples, ensuring a supportive and affirming space for all partnerships.

    Whether you're preparing for marriage or strengthening your relationship, the SYMBIS Assessment can be a valuable tool on your journey together.

  • Heartbreak can shatter your world. It’s also a kind of loss that often goes ignored, leaving you feeling lost, vulnerable, and isolated in your experience. Healing from heartbreak is not just about moving on; it's about reclaiming your identity, embracing self-love, and rediscovering your worth. Through personalized counseling sessions, you are provided a safe space where you can express your feelings, confront your fears, and rebuild your relationship with yourself.

  • In the face of grief and loss, finding solace and support is essential. With a deep empathy for the pain you're experiencing, I provide a safe space for you to express your emotions, memories, and fears. We will work on actionable steps to help move you through your grief while respecting the significance of what has been lost. Whether you are seeking coping strategies or a comforting presence, I am here to assist you in rebuilding your life after loss.

  • Navigating the intricate terrain of spiritual and theological concerns is a profound journey, and as a dedicated guide, counselor, and former professional chaplain I am here to support you every step of the way. Whether you seek clarity on matters of faith, grapple with existential questions, or aim to deepen your spiritual understanding, I offer a safe and compassionate space for exploration and growth regardless of faith tradition.

  • Therapy offers a compassionate and effective pathway to navigate the complexities of depression and anxiety. By providing a safe space for exploration and expression, therapy empowers individuals to understand the roots of their depressive/anxious symptoms and gives clients tools to manage and cope with depression and anxiety more effectively.

  • In a safe and affirming therapeutic space, individuals can explore their unique experiences, identity, and relationships, finding validation and understanding. In this space I offer a non-judgmental environment to address issues such as coming out, discrimination, or navigating complex family and systemic dynamics. By fostering self-acceptance and resilience, therapy empowers clients to embrace their authentic selves and build fulfilling lives.

  • Are you seeking professional support for your immigration case? I specialize in providing objective and comprehensive evaluations for asylum, VAWA, and hardship cases, helping clients navigate the complexities of the immigration process. With extensive experience in clinical social work, I am uniquely equipped to offer compassionate assessments that thoroughly address your psychological needs. My evaluations are clear, concise, and designed with immigration officers and judges in mind, ensuring your case is presented in a way that is easy to understand and compelling.

    My goal is to provide a safe, supportive space while ensuring your story is accurately represented for your case.

  • Accelerated Resolution Therapy (ART) is an innovative, evidence-based approach that helps you reprocess traumatic memories, phobias, anxiety, stress, and relationship challenges effectively. With ART, you can experience relief in a shorter amount of time compared to traditional trauma therapy.

Get started with Seed & Oak, today.