Where growth happens

Seed & Oak is a Georgia-based therapy practice here to provide accessible and personalized mental healthcare to meet your needs.

The Seed & Oak Philosophy

At Seed & Oak Counseling, we believe the journey of mental health mirrors the growth from seed to oak. Like a seed, you carry the potential for strength, resilience, and growth within you. But for that potential to fully flourish, it requires time, care, and the right environment. Therapy serves as the soil—a safe, supportive space—where your experiences are honored, and you are rooted in your truth. Together, through thoughtful nurturing, patience, and some pruning, we’ll explore your roots, challenge the obstacles to your growth, and cultivate your resilience. Over time, we will work to help you emerge grounded and empowered, standing tall as the strongest version of yourself. Whether you're facing anxiety, depression, relationship challenges, or seeking personal growth, we are here to guide you on your path to healing and self-discovery.

Your brighter tomorrow starts here.

(470) 377-2840

Providing you with a safe space to relax, explore and discover.

We seek to create a soothing environment where you can reflect, dig deep, and process your experience.

 

In-person and remote options

My office is conveniently located in Downtown Decatur. Can’t make it into the office? No worries – teletherapy is always an option and I also offer concierge services where I come to you in the safety and comfort of your own home.

Services

  • Individual Therapy

  • Couples Therapy

  • Family Therapy

  • Concierge Therapy

  • Comprehensive Immigration Evaluations

My specialties:

  • Relationships are beautiful, yet they can be incredibly complex. If you find yourself entangled in the intricate web of love, trust, and communication, fear not – I'm here to help you unravel the knots and find your way back to harmony.

  • In the face of grief and loss, finding solace and support is essential. With a deep empathy for the pain you're experiencing, I provide a safe space for you to express your emotions, memories, and fears. We will work on actionable steps to help move you through your grief while respecting the significance of what has been lost. Whether you are seeking coping strategies or a comforting presence, I am here to assist you in rebuilding your life after loss.

  • Heartbreak can shatter your world. It’s also a kind of loss that often goes ignored, leaving you feeling lost, vulnerable, and isolated in your experience. Healing from heartbreak is not just about moving on; it's about reclaiming your identity, embracing self-love, and rediscovering your worth. Through personalized counseling sessions, you are provided a safe space where you can express your feelings, confront your fears, and rebuild your relationship with yourself.

  • Everyone possesses unique qualities that make them exceptional, sometimes we just aren’t able to see them. My mission is to help you recognize your worth, cultivate self-compassion, and change the relationship you are having with yourself. Together, we will uncover the root causes of your self-esteem challenges and develop practical strategies to rebuild your self-image.

  • Navigating the intricate terrain of spiritual and theological concerns is a profound journey, and as a dedicated guide, counselor, and former professional chaplain I am here to support you every step of the way. Whether you seek clarity on matters of faith, grapple with existential questions, or aim to deepen your spiritual understanding, I offer a safe and compassionate space for exploration and growth regardless of faith tradition.

  • Sometimes change and transitions can be overwhelming, often leaving individuals feeling lost or stuck. We will work toward how to embrace change, rediscover your strengths, and forge a new path forward. I assist my clients in overcoming obstacles and embracing opportunities to learn and grow through change.

  • Therapy offers a compassionate and effective pathway to navigate the complexities of depression and anxiety. By providing a safe space for exploration and expression, therapy empowers individuals to understand the roots of their depressive/anxious symptoms and gives clients tools to manage and cope with depression and anxiety more effectively.

  • In a safe and affirming therapeutic space, individuals can explore their unique experiences, identity, and relationships, finding validation and understanding. In this space I offer a non-judgmental environment to address issues such as coming out, discrimination, or navigating complex family and systemic dynamics. By fostering self-acceptance and resilience, therapy empowers clients to embrace their authentic selves and build fulfilling lives.

  • Are you seeking professional support for your immigration case? I specialize in providing objective and comprehensive evaluations for asylum, VAWA, and hardship cases, helping clients navigate the complexities of the immigration process. With extensive experience in clinical social work, I am uniquely equipped to offer compassionate assessments that thoroughly address your psychological needs. My evaluations are clear, concise, and designed with immigration officers and judges in mind, ensuring your case is presented in a way that is easy to understand and compelling.

    My goal is to provide a safe, supportive space while ensuring your story is accurately represented for your case.

Get started with Seed & Oak, today.